Soul Sync with Jason Paul

February Full Moon Meditation 🌕 Snow Moon – Release, Reset & Emotional Clearing

Jason Paul Season 7 Episode 20

This guided meditation with Kieron Morgan supports you in working consciously with the February Full Moon, also known as the Snow Moon.

The Snow Moon carries themes of emotional honesty, inner strength, and release — illuminating what has been held beneath the surface and gently inviting you to let go of what no longer serves you.

In this meditation, you’re guided to slow down, ground into your body, and soften your awareness, allowing the energy of the Full Moon to support emotional clearing, recalibration, and a return to balance.

There is nothing to fix here.
Nothing to force.
Just space to listen, feel, and release.

🌕 About the February Full Moon (Snow Moon)

The February Full Moon often brings:

  • Heightened emotional awareness
  • Old patterns or feelings rising to be acknowledged
  • A call to reclaim inner steadiness and self-trust
  • An invitation to release what feels heavy, outdated, or misaligned

This meditation works with that energy gently — helping you meet whatever arises with presence rather than resistance.

✨ What you’ll experience

  • Gentle grounding to settle the nervous system
  • Connection with the energy of the Snow Moon
  • Emotional release without overwhelm
  • Letting go of energetic or emotional weight
  • A sense of calm, clarity, and re-centering

This meditation is suitable whether you’re new to meditation or have an established practice.

🎧 How to use this meditation

  • Find a quiet, comfortable space
  • Headphones recommended but not essential
  • Listen seated or lying down
  • Allow a few minutes afterwards to integrate

You can return to this meditation anytime during the Full Moon window, or whenever emotional clarity and grounding are needed.

🕯 Gentle note

If emotions surface during this meditation, allow them.
There is no need to analyse or judge the experience.
Simply return to the breath and Morgan’s voice, letting the process unfold naturally.

To find out more about Kieron you can visit his website - https://brotherofdragons.co.uk/

✨ Get in touch

If you have a story, experience, or idea you'd love to share on Soul Sync, I’d love to hear from you.
📩 Email: hello@jasonpaulmedium.com
🌐 Website: https://jasonpaulmedium.com

If you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫

Support the show